"Oh, what a beautiful mornin'! Oh what a beautiful day! I've got a beautiful feeling! Everything's going my way!" Hopefully this phrase sounds remotely familiar to you. You might have even said it yourself, unaware of its widely celebrated origins. That sing song  group of words is a legendary excerpt from the timeless musical "Oklahoma!" Now through... [Read more...]

I’m here to introduce you to a new name in show business; Tangela Ekhoff, "The Funniest Cleaning Lady in Comedy"!  Tangela is a comedian who began as a maid down in Montgomery, Alabama.  She will bring her comedy show to The Refinery Valentine’s Day weekend.  The Refinery is located on S. Memorial Drive. Tangela’s comedy show prides itself on being... [Read more...]

Jason Aldean is a huge country music star.  His most recent album titled “My Kinda Party” was released in November of 2010 and it sold 193,000 copies in its first week.  That was the largest amount of albums to be sold by a Country male vocalist in the past three years! http://www.youtube.com/watch?v=VZC_wkIW4U4 Aldean has been nominated for numerous... [Read more...]

I am NOT a morning person. The transition from making my own college schedule to a work schedule was excruciatingly painful, especially when I'm almost always running late. I'd hit my Snooze button at least 5 times before dragging myself out of to bed to the sound of a cold-blooded buzzer or, even worse, morning show DJs. Needless to say, my alarm... [Read more...]

Exchanging gifts can be a tricky thing. There is nothing worse than buying someone something like a sweater, and receiving a fancy watch in return! (That actually happened to me once) On the other hand, you can feel quite disappointed if you were the one that gave the watch and received a sweater in return! I know it is better to give than to receive, but... [Read more...]

Ahhh its THAT time of the year again…the season of the good eating and cold weather. Therefore also the season of overeating and weight gain! :-( I know I like to leave my apartment only when I have to when the weather gets a little a colder…that means limited to no gym time! All you need to follow this quick 3-day workout routine is common gym & workout... [Read more...]

Getting close to the holiday shopping season, everyone is searching fro a bargain these days.  So take one weekend off from sitting around watching football and head down to the Tulsa Flea Market! For over 38 years, this family owned and operated flea market has provided discount prices on quality items to the community.  Vendors come from all over;... [Read more...]